Why is it so important to talk about your mental illness? | Shattered - The Podcast [STP]

Why should YOU talk about your mental illness? I can't answer that for you. What I can say is... talking about my mental illness has been one of the best things I've ever done for my own mental health. I encourage you to do the same thing. On STP today... I'm going to tell you the issue. I'm going to tell you what it was like for me at the worst of times, and I'm going to tell you what it's like for me now. SUPPORT US NOW. See below for how. https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14 #ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #domesticviolence #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidal #sadness #ptsd #death #broken #mentalhealthmatters #lonely #help #selfharm #healing #recovery #suicideawarness #depressionhelp https://twitter.com/ShatteredThePo1 https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg https://www.instagram.com/shatteredthepodcast/ https://www.facebook.com/shatteredpc https://www.patreon.com/user?u=20360507 https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ