Why is living in the moment so bloody difficult?

Welcome back to a new episode of the matcha diaries! This week we're back (in person) to talk about the elusive and much desired concept of "living in the moment". What does it entail, why is it so difficult and of course what can we do to get better at it!  Also (as per usual), we catch you guys up on what's been going on in our lives and ramble lots about random things, including dinosaurs and hoovers... confused? We were too!  So please pour yourself a matcha and enjoy! If you'd like to reach out to us or see any recent updates you can follow us on @thematchadiaries. 💚