EPISODE · May 25, 2025 · 9 MIN
Why Is My Tennis Elbow Not Getting Better?
from Sports Injury Physio · host Maryke
In this episode, Steph discusses the top reasons why your tennis elbow pain might not be getting better.Did you know that the exercises everyone on the Internet tells you to do might be to blame?She not only points out these factors but also explains what you can do about it and what treatment approach works best for tennis elbow.🌟Need more help with your injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan.📽️ Other episodes our Tennis Elbow Series:▶️ What is Tennis Elbow? How to Test for It & What Symptoms Matter▶️ Tennis Elbow Treatments – Which Ones Work?▶️ Ten Tennis Elbow Exercises: What Works & What to Avoid for Recovery▶️ How To Use Tennis Elbow Braces And Straps▶️ Taping for Tennis Elbow - DemoChapters in this episode:00:00:00 Introduction00:00:43 What is tennis elbow?00:02:46 Reason 1: Continued overloading00:04:24 Reason 2: Insufficient recovery time00:06:06 Reason 3: Wrong exercises00:08:14 How we can help
Embed this episode
Ready to play
Why Is My Tennis Elbow Not Getting Better?
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.