Why is sauna culture on the rise in Australia episode artwork

EPISODE · Jul 22, 2026 · 15 MIN

Why is sauna culture on the rise in Australia

from Life Matters - Separate stories podcast · host Australian Broadcasting Corporation

Does the idea of sweating with a group of people in a room sound appealing?Well all over the country more people are engaging in the Nordic pass-time of sauna.The popularity has risen due to a push by the health and fitness industry on how this practice can optimise your workouts. But what is behind our fascination with sauna and is it here to stay?

Episode metadata supplied by the publisher feed · Published Jul 22, 2026

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Why is sauna culture on the rise in Australia

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