Why Is Self Awareness Important | The Benefits of Self Awareness

Identifying your emotions, core beliefs, and thought patterns will help you understand your motivations, reactions, and behavior.  Improving your self awareness and self-knowledge will lead to a happier more fulfilled life. This week, Christy Murphy and Briana G. discuss how developing self-awareness can help us break out of old ineffective patterns to help improve the way we move through and experience the world. If you are interested in taking a dip into your emotions, motivations, and habits to gain a sense of who you are and why you do what you do - Welcome! This week’s episode of the Positive View Podcast is for you.