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Why Is Self-Love So Challenging As A Caregiver? episode artwork

EPISODE · Feb 21, 2023 · 40 MIN

Why Is Self-Love So Challenging As A Caregiver?

from The Caregiver Cup Podcast · host Cathy VandenHeuvel

Send Cathy a text:)Self-love means taking care of your own needs and not sacrificing your well-being to please others.  It's shifting our focus inward not outward.  But why is self-love so hard to practice as a caregiver?  In this episode, we're breaking downWhat is self-love?Why self-love is so challenging as a caregiver?The benefits of self-loveHow to practice self-love?Suggested self-love practicesFor the complete transcripts, got to https://www.cathylvan.com/episode149Support the show

Episode metadata supplied by the publisher feed · Published Feb 21, 2023

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Why Is Self-Love So Challenging As A Caregiver?

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This episode was published on February 21, 2023.

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