Why is self talk so important? - Thoughts of an Average J...

What this episode covers

Why do we as humans talk to ourselves? How can this be a helpful and healthy thing to do? How can this be an unhelpful or unhealthy thing to do? Those are some questions I’ll be asking this week on Thoughts of An Average Jayne. For more information, head to www.thoughtsofanaveragejayne.com

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Frequently Asked Questions

How long is this episode of Thoughts of an Average Jayne?

This episode is 9 minutes long.

When was this Thoughts of an Average Jayne episode published?

This episode was published on December 27, 2021.

What is this episode about?

Why do we as humans talk to ourselves? How can this be a helpful and healthy thing to do? How can this be an unhelpful or unhealthy thing to do? Those are some questions I’ll be asking this week on Thoughts of An Average Jayne. For more...

Can I download this Thoughts of an Average Jayne episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.