Why is Stillness so difficult?

Hi y'all! I am so thrilled and grateful to be here and to have you here. In today’s episode, I explore why stillness is so difficult and why we find the need to be distracted in everything we do. What are we running from?I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.Here's my substack: https://deborahajayi.substack.com/You can follow the podcast on Instagram at @wyp_podcast; and my personal instagram at @__debbajayi. I am also on TikTok @__debbajayi.You can also find me on YouTube at Deborah Ajayi (if you'd like to put a face to the voice) https://www.youtube.com/channel/UCR3zLPQjbv3gTcAyhOMUzYg.I will be thrilled to chat with you! :) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/debbajayi