Why Is Weight Release Harder As We Age?

Episode 251. Why Is Weight Release Harder As We Age?This week on Confidence From Within Podcast, we discuss the most popular question women ask, "why is it harder to release weight as we age?" and even more so, why do we start gaining more weight, especially in our midsection!In this episode we will go really deep and look at what is going on, beyond just blaming our hormones! I want to give you the pieces of the puzzle that you may not have considered before, so you can feel empowered to change what is going on, have the energy and resilience to keep going after your big goals and feeling in control of your body and the aging process!  Listen now to learn…  We answer the big question, why is weight loss harder as we age!A huge gift women are missing about menopause transitionWhy listen, even if you are still having regular cycles Beyond hormones - what else is leading to weight gain and resistance in releasing weightThe role of epigenetics in weight resistance in midlife and beyondWhat you can do about it - my exact step-by-step strategy so you can work smarter and drop the trial-and-error  The Perfect Next Step For You:Join my brand new Masterclass and learn exactly how to use functional DNA Testing to release weight in your 40s, 50s and 60s - free access here  If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you  Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.