Why Is Your Vitamin D Level Sabotaging Your Immune System?

Hosts Emma Sullivan and David Park break down why one billion people worldwide have insufficient Vitamin D levels—and why the conventional "normal" range may be missing the full picture of immune and aging health. You'll learn the difference between bone-health sufficiency and optimal levels for fighting infections, why sun exposure alone often isn't enough, and exactly what to test for and how to supplement thoughtfully based on your actual numbers.Follow The Wellness Rhythm Show:  ▶️ YouTube: https://www.youtube.com/@TheWellnessRhythmShow  📖 Newsletter: https://thewellnessrhythmshow.substack.com  Powered by VoxCrea.AI