Why it's easy to help everyone else first and hard to accept help in return

In this episode we dive into several lessons on why you feel responsible for how other people feel and make it your job to fix it. We also get into why expanding your capacity is a myth and what to do instead, what happens when you ignore intuition, and how to create emotional boundaries with people you care about. This episode will help you with family, relationships, clients, and other connections you have. Also cheers to the first video format episode on the podcast. Now let's get into the show. What you'll learn: -Why it's hard to ask for you to help, but you're the first person everyone calls-How to create deeper connections with people without solving their problems and feeling responsible for how they feel -The real reason you take on everything for everyone (it isn't because you're capable) -Why you keep saying yes to things when your whole body says no -What capacity really is, and why expanding it isn't possible -The 4 categories of needs that have to be met before anything else you build will hold -Why constantly helping someone with their problems makes the rest of their life harder and takes you away from the lessons you're supposed to be learning -Why certain people avoid how they feel and how it backfires in every area of life -The real reason people get instantly overwhelmed by others emotions/feelings -Why some people try to prove their value with what they DO instead of WHO they are Get on the energetic communication membership waitlist:https://energeticallyher.mykajabi.com/energeticcommunicationwaitlistYour most profiable move in 10 minutes: https://calendly.com/energeticallyher/your-most-profitable-moveFreebie: Get an intuitive yes or no in 60 seconds https://energeticallyher.mykajabi.com/offers/FzsLuW2eOffers, services, and more support: https://energeticallyher.mykajabi.com/linklistKayla's instagram: https://www.instagram.com/energeticallyher