Why it’s Hard to Help Friends & Family W/Gurpreet Singh aka Sikhdad

You may mean well but they may not see it.They may react negatively and deny there is a problem in their life.How do we get the people we love to see that they need help?In this episode, we discuss why it’s hard to help others but what we can do instead.We also discuss:• Reasons people may resist your help• Why they may not see they need to make a change • Why people won’t change even if they know their situation is toughTowards the middle we also discuss how to sit with your emotions to become more emotionally aware. We also touch:• When to have a conversation with someone when feeling resentment, anger, hurt or sadness. • The guilt of building boundaries• When to address your feelings & emotionsGurpreet Singh aka Sikhdad, is a father of four. He is a mental health professional working for the UK charity Mind.He’s also a fully certified family coach, working with individuals and groups to awaken their authentic selves.He is co-founder of Seek Parenting, an online parenting community with the aim of raising spiritual children together. He’s also a keen fundraiser, raising funds for those in need by running Marathons.Follow him below:https://instagram.com/sikhdad?igshid=MzRlODBiNWFlZA==Follow me on Instagram for more related content and to book a coaching call! https://www.instagram.com/sunnyccoaching/