Why It’s Hard to Stay Calm as a Parent

Staying calm as a parent isn’t always easy, I go over 3 of the reasons I see the most with this. It’s so important to discover triggers and blocks that you have to help reframe how to stay calm during stressful situations as a parent. We will go over this and so much more! What we cover on why it’s hard to stay calm as a parent:Why understanding your parenting triggers is so important in helping to stay calm.What my trigger was when my children were young and how I reframed it.How using my PARR method helps with dealing with your parenting trigger.Question yourself about how you stay calm when triggered; this will help how you address the behaviorWork on identifying your parenting block, the things you tell yourself about how to be a good parent.Having a demanding job does not mean you are doing a bad job as a parent.Get clear on what you and your family really need.Why I do what I do as a parenting coach.There have been two very different parent camps, very judgemental and list to follow or the free-spirited, with no structure.Why you shouldn’t be ashamed that your child is lying.Why being able to get a handle on your ability to stay calm helps you to be a better parent.You can only work on how you respond to what you can’t control. Resources: Here is the link to join The Parenting Reset, which will start in January.https://theparentingreframe.com/the-parenting-program/I hope you found this episode helpful; for more parenting tips, check out my website and blog for more information. https://theparentingreframe.com/Make sure to sign up for my weekly newsletter and get other free resources. https://theparentingreframe.com/free-resources/Follow me on Instagram: https://www.instagram.com/theparentingreframe/If you would like a personalized approach to help reframe how you parent, check out my coaching options https://theparentingreframe.com/parent-coaching-packages/ The Parenting Reframe Podcast is edited by JAG Podcast Productions: https://jagpodcastproductions.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.