Why it's important to work through your own childhood trauma before having kids - with Indira

 As children, we operate with slower brain waves frequencies aka with our subconscious minds. That means, we cannot filter everything that we are receiving from our parents, teachers, friends, and others. If we take on the wrong “truths” and comments we heard somebody say, they stick with us our whole life if we don’t choose to get rid of them.  Imagine, you went through a traumatic childhood. Some of you don’t have to imagine that. Then imagine lashing out at your kids or talking down to them (perhaps even unintentionally) because you haven’t worked through your own trauma.  You’ll give them the same sh*t your parents gave you. Perhaps even worse.  This week’s episode’s guest Indira Dejtiar became aware of this tragic circle and decided to break out. Before having her own kids, she got rid of her trauma with hypnotherapy and art therapy. But not only that, she studied NLP (neuro-linguistic programming), and has been using the techniques she learned with her children.  We also talked about: - The most important thing people don’t realize about forgiveness - The difference between guided meditation and hypnotherapy - Anchoring and other useful NLP techniques Find Indira at:   FB: www.facebook.com/Indira.dejtiar IG: www.instagram.com/indiradejtiar Stuff we talked about:  Dr. Joe Dispenza: Breaking the Habit of Being Yourself - How to lose your mind and create a new one