Why It's Impossible to Smoothie Your Way Out of Food Fear

Drastic diet measures aren’t the answer to feeling comfortable about the foods you choose to eat as a breast cancer survivor! You can’t starve, juice or fast your way out of feeling worried that regardless of what you do to reduce your recurrence risk, it’s never enough. If that’s your thinking, it’s no wonder you’re going to diet extremes. . .like drinking nothing but smoothies, smoothies and more smoothies. Tune in to today’s episode and learn a better way to conquer your food fear. Click here to apply to my Peaceful Plate program! Get my FREE guide The Five Foods Survivors Should Eat; click here!Follow me on Instagram @hormone.breastcancer.dietitian