Why January can be the hardest month after someone dies- and what to do about it episode artwork

EPISODE · Jan 7, 2026 · 22 MIN

Why January can be the hardest month after someone dies- and what to do about it

from GRIEF Ladies: A Guide to What Comes Next · host Karyn Arnold and Kelly Daugherty- The GRIEF Ladies

As the holiday season fades, January offers a unique opportunity for connection and renewal. In this episode, we explore how to embrace the post-holiday valleys by fostering meaningful connections and setting intentions for the new year. Tune in for practical tips and heartfelt stories that inspire a fresh start and a deeper sense of community. GRIEF Ladies: Your Guide to What Comes Next If you're ready to move forward without moving on—this show is for you. 🎧 Follow and connect: https://www.griefladies.com/ Kelly Daugherty: https://www.kellydaugherty.com/ Karyn Arnold: https://www.griefincommon.com/ Stay up to date with all the latest information about The GRIEF Ladies- Sign up for our newsletter at: www.griefladies.com The GRIEF Ladies podcast offers education and support for people living with grief after someone they love has died. Our content is for informational purposes only and is not a substitute for professional mental health care or crisis services. If you are in crisis or concerned about your safety, call 988 in the U.S. or contact local emergency services.    

Episode metadata supplied by the publisher feed · Published Jan 7, 2026

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Why January can be the hardest month after someone dies- and what to do about it

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