Why Japan Has the Most People Over 100: The Secrets to Living Longer – EP28

Japan has nearly 100,000 people over the age of 100 and the numbers keep growing. In this episode, Attorney Kevin Seaver breaks down why Japan leads the world in longevity and what we can learn from their lifestyle. We cover: Why Japan has the highest life expectancy The role of diet, heart health, and disease prevention Why women significantly outlive men Simple habits that may help you live longer If you’ve ever wondered what it takes to live to 100, this episode explores the real-world habits behind longevity. CONNECT WITH US ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Website: https://kevinseaverlaw.com/ Facebook: https://www.facebook.com/LawOfficeOfKevinPatrickSeaver/ Instagram: https://www.instagram.com/lawofficeofkevinseaver/ LinkedIn: https://www.linkedin.com/company/the-law-office-of-kevin-patrick-seaver/ YouTube: https://www.youtube.com/channel/UCvt_ckAv7fDcHw1Rb4sVV0Q/featured TikTok: https://www.tiktok.com/@attorneykevinseaver Disclaimer This video is not intended as legal advice and does not create an attorney-client relationship. Please consult a lawyer regarding your legal issue. Keywords: how to live to 100, japan life expectancy, secrets to longevity, centenarians lifestyle, why japanese live longer, healthy habits for long life, longest life expectancy country, diet for longevity, heart health lifestyle, aging and longevity how to live to 100, japan life expectancy, secrets to longevity, centenarians lifestyle, why japanese live longer, healthy habits for long life, longest life expectancy country, diet for longevity, heart health lifestyle, aging and longevity #dcflawyer #dcf #familylaw #massachusettslaw #dcfdefense #parentalrights #substanceabuse #longevity #healthyliving #livebetter #centenarian #wellness Since 1991 Boston attorney Kevin Patrick Seaver has specialized in family law, including divorce and fighting false child abuse allegations and getting DCF cases closed once and for all. Giving parents freedom and happiness. 617-263-2633 [email protected] Kevinseaverlaw.com Transcript: Hello and welcome to the Boston Barista. My name is Kevin Patrick Seaver, located in Boston, Massachusetts.(…) Today’s episode is gonna be a new record for Centenarians .(…) That are people over the age of 100. Some may say, “I don’t care about living “to 100 years old, attorney, save it.” And that’s your prerogative. But I do, and I think many others do. The greatest gift we all have is what? Life itself. Japan, reach the record high of those over the age of 100. Well, commonly referred to by those that are experts, Centenarians . That a question becomes,(…) how did they do it? We’re gonna answer that here today on the Boston Barista. Japan has the world’s longest life expectancy. Experts credit this longevity in Japan to their lifestyle. The reason for the longevity is also due to the fact that in Japan, they don’t suffer the fatal and often debilitating diseases that other countries have, as frequently. This record by Japan of having the most people over the age of 100 is nothing new. This is the 55th year in a row that they have set such a mark. Japan had 99,763 people over the age of 100. That is up over 4,000 from the previous year. So these numbers continue to climb in Japan with people becoming older as well as longevity of life. What is staggering, however, is the numbers when it comes to women. There’s over 88,000 women in Japan over the age of 100.(…) That is 88% of the population in Japan that are over the age of 100 are women. There are over 11,000 men over the age of 18, but almost one out of every nine people that are over the age of 100 in Japan are women. Why is that? Thanks to question. The oldest person in Japan, I’m not even gonna try and say his name, is 114 years old.