EPISODE · Aug 24, 2026 · 38 MIN
Why Joy at Work Is a Strategic Tool?
from 9 to 5 Wellness · host Aesha Tahir
In this episode of 9 to 5 Wellness, I sit down with Bosee Akheduri — motivational speaker, corporate trainer, author, and CEO of Goal and Grind LLC — to talk about workplace burnout, disengagement, and the unsustainable cultures so many of us are working in. Bosee makes the case that joy isn't just a nice-to-have — it's a strategic tool that drives better leadership, performance, and retention.We dig into how joy is deeply personal and rooted in self-understanding. Bosee walks me through two of her favorite tools: the "Joy Bubble," where you list out everything that brings you joy, and the Accomplishments Journal, where you track your skills and wins over time. She defines purpose as the sweet spot where joy overlaps with income-generating skills, and breaks down her Stay Joyful method — centering on joy, building community, leading by example to create team alignment, and leaning on joy even during the hardest seasons — all in service of creating synergy across your personal, professional, health, and financial life.We also talk through her "triple win" framework (you, your team, your organization) and her three C's: cheer for others, celebrate your own successes, and keep building community.⏱️⏱️Time Markers00:00 Joy at Work Crisis02:16 Two Joy Tools05:30 Bosee Origin Story09:29 Purpose and Culture13:36 Joyful Leadership Signs16:58 Stay Joyful Method21:00 Joy in Hard Seasons21:33 Hard Work Behind Joy23:06 Building the Book Method24:00 From Feel Good to Action25:15 Triple Win Teamwork28:36 Joyful Leadership at Home32:28 Alignment and Boundaries34:36 Three Cs Practical Takeaway35:48 Book Design and Meaning36:59 Where to Buy and Connect38:25 Final Thanks and Wrap👇⬇️Learn more about our guest Bose Akadiri 👇⬇️Website: https://www.goalandgrind.com Book Website: The Stay Joyful Method: Using Joy as a Tool to Rise, Lead, and Redefine Success Keynote Speaking & Corporate Workshop Topics: https://www.goalandgrind.com/services ✍️📝Articles on the topic ✍️📝Why Joy Is the Missing Ingredient for Career Growth?Send us Fan Mail🌟 🌟 🌟 If you liked this episode and would like to learn more about wellness training and workshops offered by 9 to 5 Wellness, email us at [email protected]. You can learn more about our programs at: https://toneandstrengthen.com/workshops-trainings/. 🌟 🌟 🌟My passion is helping organizations create a culture of wellness, and I do this by setting up health programs that prioritize the most important asset they've got – their employees. Cheers to a healthier and happier journey ahead!🌟 🌟 🌟 You can learn more about ME- the host at https://www.aeshatahir.com Follow me on IG and LI to learn morehttps://www.instagram.com/tone_and_strengthen/https://www.linkedin.com/in/aeshatahir/
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In this episode of 9 to 5 Wellness, I sit down with Bosee Akheduri — motivational speaker, corporate trainer, author, and CEO of Goal and Grind LLC — to talk about workplace burnout, disengagement, and the unsustainable cultures so many of us are working in. Bosee makes the case that joy isn't just a nice-to-have — it's a strategic tool that drives better leadership, performance, and retention. We dig into how joy is deeply personal and rooted in self-understanding. Bosee walks me through two...
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Why Joy at Work Is a Strategic Tool?
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