Why just boundary scripts don't work & how to really make your boundaries stick

You've downloaded all the scripts to deliver your boundaries, but then you watched yourself circling back into the same dysfunction you clawed your way out of. In this week's episode we talk about the realities of setting boundaries within dysfunctional dynamics and what it takes to stay the path when obsessive thoughts hit. I share insider tips on how I created my boundary aftercare action plan and built a robust team of support to help me stay the path, after going no contact with my mother. You'll walk away from this episode with tools of your own and a way to start building your boundary aftercare plan. You can now join the waitlist for my upcoming workbook You Deserve a Peaceful Life, Sparkly Unicorn and empower yourself with boundaries that stick.Connect with me @the_recovery_room_podcastStart creating healthy boundaries with difficult people inside my free exclusive episode Protect Your PeaceBreak the cycle with dysfunctional family dynamics and build your rulebook of boundaries Join my waitlist for your ultimate guiding workbook to live a peaceful life from the inside out. From the perspective of me, an AuDHD millennial mum & SA survivor.