Why just go through it when you can GLOW through it? How to thrive through your menopause by Tara Clist and Rebeca Perea

In this podcast Nutritional expert Tara Clist is going to illuminate the journey of menopause with insights, stories, and strategies for glowing through this transformative phase of life. Join us as we navigate the ups and downs, debunk myths, and empower women to embrace their vitality and radiance during menopause and beyond. Discover how to prevent and manage the challenging symptoms of menopause while embracing the full potential of this new chapter. You can find out more about Tara Clist here: Instagram: tara_clist Linkedin: tara_clist Facebook: The Glow Regime https://theglowregime.com/