EPISODE · Oct 27, 2020 · 25 MIN
"Why Keto"
from The Ketogenic Nutritionist with Temple Stewart, Registered Dietitian · host Temple Stewart, Registered Dietitian
In this episode, we dive into some of the reasons that the ketogenic diet is catching on globally. We discuss the current nutrition recommendations, as well as the hormonal changes that the ketogenic diet drives. We conclude this episode with some of the myths and criticisms of the ketogenic diet.
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"Why Keto"
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This episode was published on October 27, 2020.
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