EPISODE · Apr 21, 2025 · 20 MIN
Why Knowing What to Eat Doesn't Help You Eat With Peace
from The Peaceful Plate: Ending Food Panic After Hormone-Driven Breast Cancer · host CEL
Knowing what to eat (or what to avoid!) is only part of the equation when it comes to healing your relationship with food after breast cancer. In this episode, I explore why having the right food knowledge isn’t enough to eat with peace, and how the emotional and mental aspects of eating are just as important. Get my 3 tips for breaking free from food anxiety and embracing a more peaceful, sustainable way of nourishing your body._____________________________________________Click here for details about my Peaceful Plate program! Get my FREE guide The Five Foods Survivors Should Eat; click here!Follow me on Instagram @hormone.breastcancer.dietitianEpisode #3: The Best Diet After Hormone-Driven Breast Cancer
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Why Knowing What to Eat Doesn't Help You Eat With Peace
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