Why Laura Hall lay her head in water

What this episode covers

Feeling bogged down by meetings and out of her depth at work, travel writer Laura Hall quit her job and embarked on a fresh challenge to get her life back on track. Her new book, The Year I Lay My Head in Water: Swimming Scandinavia in Search of a Better Life, documents the year that followed, spent cold-water swimming around Scandinavia. Jen chats to Laura about the book, the appeal of the sea, the insanity of cold-water swimming, and the absolute joy of taking on a daft challenge. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Standard Issue Podcast?

This episode is 26 minutes long.

When was this Standard Issue Podcast episode published?

This episode was published on January 12, 2026.

What is this episode about?

Feeling bogged down by meetings and out of her depth at work, travel writer Laura Hall quit her job and embarked on a fresh challenge to get her life back on track. Her new book, The Year I Lay My Head in Water: Swimming Scandinavia in Search of a...

Can I download this Standard Issue Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.