EPISODE · Oct 19, 2020 · 40 MIN
Why Learning to Label Your Feelings Makes You a Better Leader
from The Anxious Achiever · host Morra Aarons-Mele
Many managers and leaders misunderstand what emotional intelligence really means, despite the trendiness of the phrase. Marc Brackett, director of the Yale Center for Emotional Intelligence, urges leaders to learn to understand themselves and their teams using a Mood Meter, a tool he developed to help people explain their emotions.
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