Why 'Let It Go' Is Actually Bad Advice | Cynthia Abulafia • 468

What's actually wrong with being told to just let it go?Cynthia Abulafia breaks down why letting go might be the worst advice spirituality ever gave us, and why turning toward what activates you does more than release ever could. This conversation goes beyond surface-level mindfulness into the pulsation underneath every trigger, every ego spiral, and every moment you catch yourself performing peace instead of actually feeling it. Cynthia and Melissa get into the goddess as a model for staying in the mess of real life, instead of climbing a ladder out of it.What you'll learn:Why letting go quietly teaches you to disassociateThe real difference between a trigger and an activationHow non-duality gets used to dodge real accountabilityCynthia Abulafia is a yoga therapist and author of Embodying the Goddess: How to Awaken Curiosity and Reverence on the Spiritual Path. She spent 15 years inside direct-path non-duality teaching before turning her focus to why the body, not transcendence, is where the real work happens. Her work maps a way back into the heart that does not require leaving it in the first place.Find Cynthia's book Embodying the Goddess and all links at: mindlove.com/468Ready to turn toward what you would normally push away, with people who actually get it? Join the free Mind Love Collective for the kind of intimate community where breakthroughs happen. mindlove.com/joinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.