Why Life Situations Matter w/ Alessandra Castaldo

This week, we talk about how being transparent with yourself and your coach makes all the difference.  Some people think macros and training programs solve problems, but ignore about how everything outside of the gym and the kitchen affects your ability to progress.  Show up for your online coach to get the greatest results.   You can find Alessandra on IG: @alessandralcastaldo   If you are a coach, sign up now for The Real Coaches Summit 2023 in Las Vegas March 6&7, organized by yours truly - Aram Grigorian.  Pre-sale price is still active, though quickly running out, so sign up before price increases.  The speaker lineup is insane.     You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM