Why “Look good, feel good play good” actually works!

Confidence and mental game are aspects of the game I LOOOOVE researching about and this week, I share with you some elements that gave me that extra boost of confidence I needed to bring out my best come game time! It’s a little weird, but I’m telling you IT WORKS! Here’s how I adopted this phrase into my own game and why I never looked back! Check out our ABT Empowerment Gear! - https://ashley-b-training.myshopify.com   Join the ABT Community on Facebook and tell us how YOUR athlete likes to “look good” for game-day - https://www.facebook.com/groups/SMASHTRIBE    Follow me on Instagram - https://www.instagram.com/ashleybtraining/  Similar episodes of When The Cleats Come Off:   How to Create a “Mental Edge” with Fearless Fastpitch Founder Amanda Schaefer - https://open.spotify.com/episode/0avRQ5LE1gPHpu2LParz6X?si=trh5pCnZSDaubpFsGlW63w    4 Qualities of Greatness - https://open.spotify.com/episode/1XZcFABYDxXJh7zwzwhFg4?si=5vlbKt-3QV6VfKrXfKsV7Q    10 Ways Athletes Can Work From Home - https://open.spotify.com/episode/1aoARrm4Kjgp33Nj1NtYzG?si=DVtugOxnR5C5PcRCnXu31w