EPISODE · Jan 6, 2026 · 26 MIN
Why Looking Healthy Doesn’t Mean Your Hormones Are
from SavEDGE Radio · host Savannah Rahman
In this conversation, Jaime and Savannah discuss the results of Jaime's Dutch test, exploring the implications of hormonal imbalances, lifestyle factors, and the importance of sleep hygiene. They delve into the significance of cortisol levels, dopamine, and the adjustments Jaime has made to improve overall health and wellness. The discussion emphasizes the need for a holistic approach to health, considering both physical and mental well-being.
What this episode covers
In this conversation, Jaime and Savannah discuss the results of Jaime's Dutch test, exploring the implications of hormonal imbalances, lifestyle factors, and the importance of sleep hygiene. They delve into the significance of cortisol levels, dopamine, and the adjustments Jaime has made to improve overall health and wellness. The discussion emphasizes the need for a holistic approach to health, considering both physical and mental well-being.
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Why Looking Healthy Doesn’t Mean Your Hormones Are
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