Why Losing The Last 5-10 lbs Is So Hard... episode artwork

EPISODE · Mar 31, 2023 · 14 MIN

Why Losing The Last 5-10 lbs Is So Hard...

from EmPowered Radio · host Emma Montgomery

Hey y'all! Welcome back! Today we're talking about why losing the last 5-10 lbs is so hard and steps you can take to get there!DIY Shred is open for enrollment: https://macroswithem.com/shred-with-em/The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/Instagram: https://www.instagram.com/macroswithem/Facebook: https://www.facebook.com/macroswithemShred Waitlist: 8/10/26HAPI supplements (Final Sale: up to 50% off!)Apply for coaching Join the Monthly Membership Submit a question for the podcast The EmPowered Community free Facebook group Follow Emma on InstagramFollow Emma on Facebook

Episode metadata supplied by the publisher feed · Published Mar 31, 2023

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Why Losing The Last 5-10 lbs Is So Hard...

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