Why low calories is a bad idea

from The Mind-Body Pod · host Scarlett Hart

If you are trying to loose weight or body fat, have a tendency to force yourself to eat less or do extreme calorie deficit’s, listen to this episode ❤️Apply for 1-1 here: https://www.cfstransformation.co.uk/application

Episode metadata supplied by the publisher feed · Published Aug 21, 2024

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Why low calories is a bad idea

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