Why macro calculators do not work!!
from CFK Nutrition Podcast Hosted by Kate Gordon
Stop trying to find your "right" numbers, you already have them... I explain everything about macro calculators, how to find the right macro targets and my entire approach to tracking for when I do track (a few months every year).
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How long is this episode of CFK Nutrition Podcast?
This episode is 48 minutes long.
When was this CFK Nutrition Podcast episode published?
This episode was published on March 21, 2024.
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