Why macro calculators do not work!!

from CFK Nutrition Podcast · host Kate Gordon

Stop trying to find your "right" numbers, you already have them... I explain everything about macro calculators, how to find the right macro targets and my entire approach to tracking for when I do track (a few months every year).

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How long is this episode of CFK Nutrition Podcast?

This episode is 48 minutes long.

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This episode was published on March 21, 2024.

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