Why Macros are Important for Weight Loss with Dee Dee Ballesteros

Dee Dee Ballesteros is a Nutrition Coach at Macros Mindset who helps women see food differently and transform their mindset so they can find hope and conquer their goals. In this podcast she teaches us what macros are and why they are important to reaching your weight loss goals. She gives her opinion on different fad diets and discusses how our beliefs and mindset affect people’s goals as well. To contact Dee Dee Ballesteros, please visit www.MacrosMindset.com. Please visit www.TheWellnessTrinity.com to learn about Dr. Jacqueline and our in office or distant consultations, and the various other services & products we offer. My wish is for you to discover what is at the root of your health & fitness challenges, so you can live the best life that you can live, and fulfill your callings and purpose in life!! SOME WAYS YOU CAN HELP US SPREAD THE MESSAGE HEALTH -Leave us a comment and/or review -Share the show -Follow The Wellness Trinity on FACEBOOK and INSTAGRAM