Why Managing Your Energy is More Important Than Managing Your Time

from Master of Life Awareness 🧠 · host Igor Turkusic - SF Walker

The core problem with time management and working longer hours is that time is a finite resource. Energy is a different story. Energy can be systematically expanded and regularly renewed by establishing specific rituals. Time Management Is a Waste of Time. Manage Your Energy Instead. 0:00 Intro 1:06 Core Issues in Time Management 2:19 THE BODY - Physical Energy 3:31 THE EMOTIONS - Quality of Energy 6:57 THE MIND - Focus of Energy 8:28 THE HUMAN SPIRIT - Energy of Meaning and Purpose 9:27 Rituals 13:26 Conclusion - ENERGY Creates Time&Space FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

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This episode was published on February 22, 2021.

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