Why Marathon Training Plans Don't Need To Be 16 Weeks - Break the Mould

In this week's episode we share our opinion on why we believe marathon plans don't always need to be 16 weeks. Research studies have also stated that 12 week plans can be more effective for experienced or advanced runners.  The crucial factor in deciding how long your block should be is, what did your training look like before, what do you need to work on next and break the cycle down into smaller blocks.  Our DMs are always open if you want to discuss this topic more and also in relation to your own training.  Purchase our new Strength Guide Here.  Shop our website & new limited edition range - www.therunninghub.co.uk/shop Join us for The Running Hub Retreat - May 2025, Paphos, Cyprus. Join The Running Hub Community Apply for 121 Coaching   Social Media LinksFollow us on instagram - @therunninghubcommunity @run_with_coachkatie @coach_james_trh Follow us on Facebook   Follow us on YouTube  Speak to the [email protected] [email protected] [email protected]