Why meal prep is queen!!

Hey, I'm Sarah, a south Louisiana native with a passion for good food and laid-back living. I spend my time smoking my meal prep and experimenting with bold flavors that reflect my roots. My setup includes a teal blue smoker, a Workhorse pit, and a Blackstone griddle, so there's always something cooking. I create content for fun, sharing my process and love for barbecue along the way. Whether it's a slow smoke or a quick griddle session, I'm all about keeping it real and delicious.