EPISODE · Sep 21, 2006 · 29 MIN
Why Meditate
from Urban Dharma Podcast · host Kusala Bhikshu
My answer to the question, "What are the benefits of meditation." This is from my ongoing Wednesday Night class at IBMC in Los Angeles, CA. I tweaked the volume on the question in the podcast to make it understandable. My Wednesday Night class at IBMC is open to anyone interested in learning more about Buddhism. For more info please go to: www.Kusala.info
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Why Meditate
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