Why Meditation Is So Powerful - #004

from The Brandon Mulholland Podcast · host Brandon Mulholland

Brandon talks about how the practice of doing nothing at all (meditation) has changed his productivity levels, empathy towards other people and accepting thoughts as they come and go. He also goes into studies involving scientific studies which produce physical and psychological benefits. And why successful people have some sort of mindful practice. @brandogazthetics @bm_shite_talks Headspace: http://www.headspace.com/

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This episode was published on January 12, 2021.

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