Why Men (and Women) Are Struggling—And How to Fix It ft Michael Read

Men and women are struggling with health, connection, and figuring out where they fit in this fast-moving world. Are we too disconnected? Too emotionally shut down? Have we forgotten how to actually be a community?In this episode, I sit down with Michael Read, The Adaptive Male to talk about what’s really going on. We get into the good stuff—why men’s and women’s health is suffering, the sneaky ways society shapes how we think about emotions, and why feeling doesn’t make you weak (it actually makes you stronger).Connect with Michael:https://www.youtube.com/channel/UCwna22TpTHZhGYFF-BysCMwhttps://open.spotify.com/show/0PRcpu0nRaeQZZWpq21t6shttps://docs.google.com/document/d/1FS0pHNXN7RVD1PC6KPwLuYlytc6CPadDUCltuc-O_nc/edit?usp=sharingConnect with Me:⁠⁠⁠⁠https://www.instagram.com/the.leilashow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linktr.ee/leilaziari⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@theleilashowpodcast⁠⁠⁠⁠⁠Email [email protected] To be the next guest ❤️