Why Men Are Actually Lonely | Ep 6

Eat dinner with me as I tackle a roundtable of topics: loneliness in your twenties, what self-love actually means, and letting go of the "transformation fantasy" loop. This one was a banger.0:00 - Intro, raw dinner-table yap1:14 - Why so many young men feel lonely3:15 - You outgrew your old circle, but you haven't earned your new one yet6:57 - The war between self-love and self-hate8:21 - Use loneliness to build a relationship with yourself14:18 - "We got this" 17:40 - Self-image, accountability, and how to actually change23:43 - Letting go of the transformation fantasy