Why Men Refuse to Do Yoga - Man Up

What this episode covers

When Terrell Starr started doing yoga in his 30s, it opened up his mind to new possibilities of what his body could do—not to mention what he could do as a man. He realized he’d been restricting himself not only physically but mentally because of what he’d learned growing up. This week on Man Up, he talks with Aymann about yoga, therapy, and breaking free of social limits.Read his article for The Root, “Yoga Is My Self Care: More Black Men Need to Breathe.”Tell us what you think about this and other topics by leaving a voicemail at 805-626-8707 or [email protected]. We may feature you on the show. And please tell us what you think by leaving a review on Apple Podcasts. Podcast production by Cameron Drews and Danielle Hewitt. Hosted on Acast. See acast.com/privacy for more information.

Share this episode

Similar Episodes

🍏🍺 Keystone Light Apple Review 🍺🍏

May 8, 2026 ·12m

Mad Dog by MD 20/20 Cans: Purple Drip & Jungle Juice LIVE Review + BONUS Lone Star Beer

May 3, 2026 ·84m

EP 355 - BEING AN ART MODEL with Shadia Elise

Apr 20, 2026 ·57m

EP 354 - ANIMAL WHISPERING with NiloO Khodadadeh

Apr 13, 2026 ·59m

EP 353 - BEING A WORKING MOM with Ramona Shelburne

Apr 6, 2026 ·67m

PREVIEW: Shut Up Sasha & Joe Ep. 36 - "You're In My Seat"

Apr 3, 2026 ·3m

Similar Podcasts

Never Time to Give Up Shadoe Lass A nod to the classics with a note from the future. A project meant to encompass every call I wanted to make but never went through. Seriously, it's just me, calling you. Pick up the phone? :) Hosted on Acast. See acast.com/privacy for more information. Explicit Southern Senpais Nicholas Killian and Derek Johnson II Far from the far East, two American Southerners explore Japanese culture in Southern Senpais! Hosted by Derek Johnson (@derek.johnsonii) and Nicholas Killian (@nicholaskilliann), they discuss popular Japanese anime, manga, and video games from a Southern eye. Tune in as they navigate the culture from the perspective of two guys that grew up in small rural towns! Explicit On the Floor with Little Fern Little Fern Salon Step into the world of Little Fern Salon, where two hairstylists, Female co-owners, serve up behind-the-chair secrets every other week. From the chaos of running a business to heart-to-hearts with clients, nothing is off-limits in this unfiltered look at salon life. Expect juicy stories, unexpected twists, and a touch of drama, all served with a side of wit and style. Each episode is a reminder that no day—or conversation—is ever ordinary in our little corner of the world. XOXO, Fern Girlz Explicit Technado (Archived) ACI Learning The Technado crew covers a whirlwind of tech topics each week from interviews with industry experts and up-and-coming companies to commentary on topics like security, vendor certifications, networking, and just about anything IT related. Explicit

Frequently Asked Questions

How long is this episode of Man Up?

This episode is 29 minutes long.

When was this Man Up episode published?

This episode was published on June 26, 2019.

What is this episode about?

When Terrell Starr started doing yoga in his 30s, it opened up his mind to new possibilities of what his body could do—not to mention what he could do as a man. He realized he’d been restricting himself not only physically but mentally because of...

Can I download this Man Up episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.