Why Mental Health Demands Holistic Care, with Dr. Adeola Mead, MD (Way Back Wellness Wednesday)

Are there ways mental health can be treated in a more holistic sense before taking a pharmaceutical approach? What preventative measures can each of us take in our daily lives to naturally improve our mental health?   Listen to Helen and Dr. Adeola Mead discuss the necessity for holistic care in mental health on today's throwback episode of Wellness Wednesday!   Learn more about Dr. Mead and her practice by visiting her website at https://www.dradeolamead.com/    Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions.