Why Metopausal Women Can't Lose Weight with Matty Lansdown

Why do so many high-performing, health-conscious women still struggle with weight — even when they eat clean, lift weights, and fast? The answer lies deeper than calories, macros, or hormones.In this illuminating episode, Dr. Karen welcomes Matty Lansdown, scientist-turned-nutritionist and host of The Real Weight Loss Coach podcast. Together, they unpack the real reasons women — especially those in menopause — hold onto extra weight despite their best efforts.From the emotional cost of over-functioning in masculine energy, to the misunderstood impact of spiritual sensitivity, Matty explains how unresolved trauma, stress hormones, and identity patterns affect the physical body — and how true healing begins on the inside.This is a must-listen for sensitive souls ready to release more than just weight.🔗 Guest ResourcesWebsite + Podcast + Socials: https://www.mattylansdown.com👍 If you enjoyed this episode, please like, share, and subscribe to my channel! 💬❤️✨ HELPFUL LINKS🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan📷 Instagram ⮕ https://instagram.com/drkarenkan🎙️ Podcast ⮕ https://KarenKan.com/Podcast🌐 Website ⮕ https://KarenKan.com📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree🎁 Sensitive Soul Empowerment Guide™ ⮕ http://SensitiveSoulGuide.com🧿 STOIM™ Training + Meditation ⮕ http://StillnessOnTheFly.com💎 Ascension 3 Store ⮕ https://ascension3.net🗣️Notable Quotes"The real weight isn’t fat — it’s your beliefs, trauma, and identity." (00:08:15)"Women are in masculine energy all day long. That’s what’s blocking their weight loss." (00:34:42)"We don’t have a weight problem, we have an emotional energy storage problem." (00:41:22)"If your body doesn’t feel safe, it won’t let go of the weight." (00:51:06)"You don’t need a diet — you need to remember who you really are." (01:02:55)