Why Mindfulness Is Not Enough by Joey Weber

https://thebookvoice.com/podcasts/2/audible/161666 to listen full audiobooks. Title: Why Mindfulness Is Not Enough Author: Joey Weber Narrator: Joey Weber Format: mp3 Length: 3 hrs and 8 mins Release date: 04-15-21 Ratings: 5 out of 5 stars, 4 ratings Genres: Eastern Publisher's Summary: The huge popularity of mindfulness in recent years has introduced many people to the benefits of paying purposeful attention to the present moment. In this book, Joey Weber argues that equanimity - the art of nonjudgement and compassion (for yourself and others) - can enhance the transformative potential of mindfulness.