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Dec 12, 2019 43 min

Why Mindfulness Matters

from Asia In-Depth Hosted by Asia Society

ABC News correspondent Dan Harris and Tibetan Buddhist scholar Thupten Jinpa, a former monk, discuss the recent emergence of mindfulness into the mainstream, and explore how mindfulness can help people cope with everything from the scourge of school shootings to political discussions in an age of divisiveness.

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Why Mindfulness Matters

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This episode is 43 minutes long.

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This episode was published on December 12, 2019.

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