Why Mindfulness Matters. Part 1.
from Jay Kast's show Hosted by Jay Kast
Jay Kast speaks on the mechanisms of the mind and why mindfulness matters RE: problematic attitudes and behaviours
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How long is this episode of Jay Kast's show?
This episode is 15 minutes long.
When was this Jay Kast's show episode published?
This episode was published on September 2, 2017.
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