EPISODE · Sep 9, 2019 · 27 MIN
Why Mindfulness Works When You’re Anxious
from Awaken Your Wise Woman · host Elizabeth Cush
Mindfulness takes practice, but it’s worthwhile. In this episode of Woman Worriers, host Elizabeth Cush offers techniques for practicing mindfulness to help manage stress and anxiety.Support the showI hope you enjoyed the show!You can also follow me here:InstagramYouTubeFacebook
Embed this episode
Ready to play
Why Mindfulness Works When You’re Anxious
0:00
27:56
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Awaken Your Wise Woman?
This episode is 27 minutes long.
When was this Awaken Your Wise Woman episode published?
This episode was published on September 9, 2019.
Can I download this Awaken Your Wise Woman episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!