EPISODE · Apr 13, 2026 · 21 MIN
Why Money Affirmations Don't Work (And What Does Instead)
from It's Not About The Money · host Catherine Morgan
In this episode, I explore the emotional and somatic aspects of money mindset, emphasising acceptance over resistance. I discuss research on affirmations, the importance of emotional scale, and practical techniques like embodied heart breathing to transform your relationship with money. Chapters 00:00 The Power of Positive Thinking About Money 02:58 Understanding Emotional Responses to Money 07:23 The Importance of Acceptance in Financial Well-being 12:53 Embodied Heart Breathing Practice for Money Emotions19:20 The Great Release: A Path to Financial Freedom Resources: Get my FREE book 'It's Not About The Money' Take the Money StoryTypes® Quiz Sign up to my FREE Newsletter Become a Certified Financial Coach Reveal and Heal The Inherited Money Patterns Keeping You Stuck with the 5 Hidden Money Beliefs Framework Guide Join the waitlist for Wealth Resonance Discover the Body of Wealth Learn more about The Great Release
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Why Money Affirmations Don't Work (And What Does Instead)
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