Why Most Athletes Get Injured — and How the Smart Ones Train

#Why 80% of Athletes Get Injured — and How to Train Like the 20%! Today's guest is Dr Mike Piekarski!  You can listen to the show, and review the show-notes at: https://www.nextlevelguy.com/mikepiekarski210/ Meet Dr. Mike Piekarski, aka "Doctor Kickass"—a Doctor of Physical Therapy, BJJ black belt, and former MMA fighter on a mission to keep combat athletes in peak condition.  With firsthand experience in the demands of grappling, striking, and fighting, Dr. Mike bridges the gap between rehab and performance, helping fighters recover smarter, train harder, and prevent injuries before they happen.  Whether you're rolling on the mats or stepping into the cage, his expertise ensures you stay in the fight for the long run.  Tune in to learn how to train, recover, and compete like a true warrior! #DrMikePiekarski #prehab #rehab #injuries #grappling #mma #bjj #martialarts #recovery #healing #itsnotabadgeofhonour #longevityonthemats #trainlonger #trainharder #trainsmarter #peakperformance #nextlevelguypodcast #podcast #educational #trainonthemats