Why Most Coaches Are Bad at Teaching Double Unders

David Newman from RX Smart Gear joins us to break down how he teaches double unders and advanced jump rope skills like crossovers in real CrossFit classes. We also dig into what coaches need to be doing to ensure athletes are actually progressing—especially with the CrossFit Open right around the corner.---Ready to your develop your coaching, advance your career, and level up your credential? 👇JOIN THE KNOWLEDGE 👇www.besthouroftheirday.com/theknowledge--Check out RX Smartgear: https://rxsmartgear.com/--Subscribe to The Knowledge YouTube Channelhttps://www.youtube.com/@theknowledgebhotd