Why Most New Year's Resolutions Don't Succeed

For millennia, humans have been setting resolutions, with a history spanning at least 4,000 years. As the year ends, the urge to set personal goals emerges. However, if past experiences have shown anything, it's the difficulty in sticking to New Year's resolutions, and you're not alone—90% of these resolutions are usually abandoned within the first three months. This raises the question: is there a dependable method to maintain our resolutions, or is the concept of an annual fresh start fundamentally flawed? #NewYear'sresolutions #goals #self-improvement #freshstart See show notes: https://inlet.fm/aperture/episodes/671aa17c547aa357809843a0 Learn more about your ad choices. Visit podcastchoices.com/adchoices